Posts in depression
S2E11 The Joy of Reiki with Christine Eartheart

Join me with the joy filled, sparkly soul, Christine Eartheart in this beautiful conversation about reiki. We discuss our journeys with reiki and the divine power within reiki which is available to each and every one of us.

Such an uplifting and inspiring conversation! Christine Eartheart, Founder of Joy Potential, has devoted the past 20 years to studying and teaching energy healing, Reiki, and the practice of cultivating true inner joy, which she spoke about in a TEDx talk. She is an enthusiastic advocate for what’s possible and available to us all and adores seeing and celebrating the gifts inside of everyone and everything.

Christine is also Founder of the Center for Thriving Relationships where she, along with her wonderful husband, helps couples transform conflict, deepen connection, and create the kind of love they have always wanted. Combining both the heart and science of relationships, they offer renowned retreats, online courses, and the Thriving Relationship Coach Certification program, an empowering training for those wanting to embark on an inspiring career of facilitating powerful breakthroughs for couples.

Christine has been featured in Psychology Today, Happify, Thrive Global, NBC, ABC, and CBS.

Episode 31 - Overcoming Fear from Your Insides Out with Jeffrey Peck

Fear. How do we deal with it? Where does it stem from? How do we face it? And when does enough become enough? 

We all have insecurities. We all have doubts. And then there are those amongst us who walk with such empowerment and confidence. Do they not experience fear? And if they do, how do they transcend their fears? 

Jeffrey gets raw, up close and personal in this solo episode where he talks about his experience with fear and the light most recently brought to the surface in overcoming this paralyzing fear. Profound and heartwarming, these are lessons that which all of us can relate at some point in our lives.

Episode #4 The Rooted Mystic with Angel Sullivan

Angel Sullivan takes us on a deep dive into proactively managing and healing mental health with additional spiritually minded tools which she created to assist herself, along with traditional appraches in therapy and counseling. All of us can relate to mental health whether we struggle with it ourselves, and I surely have, or we have loved ones who struggle with it daily. It's a conversation that is necessary in today's climate. 

If you or someone you know strugglees with depression, anxiety or other mental health challenges, you can text a crisis counselor @741741. If you or someone you care about needs immediate emergency counseling, the suicide prevention hotline phone number is 800-273-8255. Trained volunteers are on stand by.