Caught in a Prison of Your Own Making?
Breaking free from analysis paralysis… or the delay tactic of procrastination.
Getting yourself back to good. This recipe could be applied to anything as we tend to get ourselves caught up in the pleasure and/or conversely the pain (we do have the propensity to become addicted to trauma drama)… relationships, working through divorces, jobs and career [...]
A Big Welcome to Linda West, MA, CATP
**Note: To make your comments or ask questions to Linda, please hit the title of this post, “A Big Welcome…” and scroll to the bottom of the interview. One of you will be chosen to receive a signed copy of her new book!
I am honored to host Linda’s first day of her virtual tour as [...]
Christmastime: a time for giving
Christmastime.
To many, the holiday season is filled with bliss, hope, renewal, peace and gratitude. Family and loved ones come together to celebrate old time traditions passed down from generation to generation. Friends, new and old, congregate together with holiday parties and celebrate with great food, spirits, song and laughter. Charitable contributions in the forms of [...]
Life, Interrupted
Beware. Lane change ahead.
Have you noticed that it seems as though more and more people are on the move? Changing jobs. Changing residences and even states. Changing relationships. It’s the only constant anymore it seems… change. Most of us have a very difficult time managing these life changes. All too often we become so attached [...]
Lucidity in the Sky of Diamonds
Meditate:
1. to engage in thought or contemplation
2. to engage in transcendental meditation, devout religious contemplation, or quiescent spiritual introspection
Guided Meditation:
1. a meditation session conducted by verbal instruction from a teacher
How about Divinely Guided Meditation… a meditation which I experienced again this morning, where I was receiving verbal instruction from a spiritual being, guide [...]
The Blind Side
Hindsight.
We’ve all heard the phrase, “Hindsight is always 20/20.” And truth be told, it is. We always seem to ‘get it’ AFTER the fact! Why is that? Why is it that we struggle and kick and scream and throw these massive temper tantrums as we are making our way through this journey, AKA our [...]
The Accidentally Enlightened Tourist.
Oftentimes, I feel as if I’m here on this planet, in this lifetime as a tourist… or almost like a foreign exchange student who travels abroad to learn and grow yet holiday at the same time. I feel like I came from ‘Home’ and am fumbling around here on Earth, trying to learn, do and [...]
An Unlikely, Unexpected Funeral
Losing a Long Time Friend
Very recently, I attended the funeral of an old friend who’s recent death rocked me to my very core. Filled with remorse, the deepest sadness I have EVER experienced, yet surprisingly an equal amount of joy and bliss, I have yet to stop thinking about it… and I undoubtedly never will. [...]
Confessions From the Spin Cycle
It’s been nearly 3 months since I moved to Maui. 3 months after the final separation from my partner of 11 years. 9 months since the initial separation. Having had 3 months of some serious solitude and nothing but time and silence, I have come to some painful yet equally as beautiful realizations.
LIAR LIAR PANTS [...]
Sacred Journey
Answering Your Call
At least one point during our lives, I believe we all receive that ‘call to action‘ by our spiritual entourage - our Guardian Angels and Guides, and/or God/Spirit/Source - whatever- ultimately, it’s all the coming from the same place. Many of us hear it, but choose to ignore it. Many of us are [...]