Caught in a Prison of Your Own Making?
Breaking free from analysis paralysis… or the delay tactic of procrastination.
Getting yourself back to good. This recipe could be applied to anything as we tend to get ourselves caught up in the pleasure and/or conversely the pain (we do have the propensity to become addicted to trauma drama)… relationships, working through divorces, jobs and career [...]
Let it Be
Just Be.
Life inevitably brings change. Change can be very abrupt, and very scary for even the strongest of us. Change brings the fear of the unknown. What next? Why me? Why NOW? Oftentimes I find the great power of Grace and Healing through lyrics of great song writers. I am convinced that these song writers [...]
A Big Welcome to Linda West, MA, CATP
**Note: To make your comments or ask questions to Linda, please hit the title of this post, “A Big Welcome…” and scroll to the bottom of the interview. One of you will be chosen to receive a signed copy of her new book!
I am honored to host Linda’s first day of her virtual tour as [...]
The Accidentally Enlightened Tourist.
Oftentimes, I feel as if I’m here on this planet, in this lifetime as a tourist… or almost like a foreign exchange student who travels abroad to learn and grow yet holiday at the same time. I feel like I came from ‘Home’ and am fumbling around here on Earth, trying to learn, do and [...]
An Unlikely, Unexpected Funeral
Losing a Long Time Friend
Very recently, I attended the funeral of an old friend who’s recent death rocked me to my very core. Filled with remorse, the deepest sadness I have EVER experienced, yet surprisingly an equal amount of joy and bliss, I have yet to stop thinking about it… and I undoubtedly never will. [...]
Confessions From the Spin Cycle
It’s been nearly 3 months since I moved to Maui. 3 months after the final separation from my partner of 11 years. 9 months since the initial separation. Having had 3 months of some serious solitude and nothing but time and silence, I have come to some painful yet equally as beautiful realizations.
LIAR LIAR PANTS [...]
Sacred Journey
Answering Your Call
At least one point during our lives, I believe we all receive that ‘call to action‘ by our spiritual entourage - our Guardian Angels and Guides, and/or God/Spirit/Source - whatever- ultimately, it’s all the coming from the same place. Many of us hear it, but choose to ignore it. Many of us are [...]
Heavenly Healing
Reiki is an energy healing modality that was rediscovered by Usui Mikao in the 1800’s. It was rediscovered by me on 11/11/2006. That is the day that miraculously changed my life on SO many levels from there on out. I could discuss the benefits of reiki for days, but this isn’t a reiki tutorial today. [...]
Messages from Spirit - Heaven’s Little Scavenger Hunt
I experienced a tug of war with the ego again.
‘Baby boy’ started to scream.
Each morning started out by asking what I needed to know about and recognize throughout the day. This particular morning I received a couple cards telling me that I was going to be feeling a setback, anger and resistance. In [...]